जानिए 49 की उम्र में खुद को कैसे फिट रखती है Smriti Irani

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स्मृति ईरानी का कुछ सालों में जबरदस्त ट्रांसफॉर्मेशन देखने को मिला है। कुछ सालों में उन्होंने अपना वेट काफी कम कर लिया है।

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स्मृति अपने ट्रांसफॉर्मेशन के लिए डेयरी और ग्लूटेन फ्री डाइट फॉलो करती हैं। वेटलॉस के बाद उनकी तस्वीरें काफी वायरल हैं।

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स्मृति ने अपने डाइट से बेकरी प्रोडक्ट्स को काफी दूर कर दिया है। ब्रेड,पेस्ट्री और कुकीज़ में मैदा और शक्कर भरपूर मात्रा में होता है।

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जैकी श्रॉफ की सलाह को मानते हुए स्मृति ने बैगन खाना शुरू किया है जिसमें उन्हें बैगन की सब्जी, चोखा और भरता शामिल है।

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बैगन में पाए जाने वाले फाइबर पेट को काफी देर तक भरा रखता है जिस वजह से मंचिंग कम होती है। बैंगन तेजी से वजन भी कम करता है।

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मनोरंजन की खबरों के लिए यहाँ क्लिक करें...

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