स्वाद में कड़वा करेला सेहत के लिए है वरदान

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करेले के जूस में विटामिन सी और एंटीऑक्सीडेंट का बेहतरीन स्रोत होता है।

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करेले में मौजूद विटामिन ए और बीटा कैरोटीन की मात्रा आंखों के लिए काफी फायदेमंद होती है।

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करेले पिंपल या मुंहासे को भी कम करने में मदद करते हैं।

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करेले का जूस पीने से डायबिटीज कंट्रोल में होता है।

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करेले का जूस लीवर के लिए भी हेल्दी होता है।

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मनोरंजन की खबरों के लिए यहाँ क्लिक करें...

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